101 East Main Street
Please call the studio at 856-430-1116 to schedule a time for private sessions. Forms of payment accepted in the studio include cash or check. To pay by credit card you may purchase private sessions using the Paypal link below. Please read Studio Policies below pertaining to private sessions before making your purchase.
The benefits of yoga increase greatly when practice with a teacher is consistent and ongoing. To help facilitate the commitment to a regular practice we offer a discount of $50 to anyone who purchases a series of five private sessions in advance.
Traditionally this is how yoga was taught— one-on-one. Private sessions are the perfect way to receive the detailed personal instruction you need to gain the most benefit from your yoga practice.
Private sessions are helpful when:
If you’re new to yoga you’ll learn basic breathing techniques and postures that are the foundation of yoga. You’ll practice at your own pace in a supportive environment where all of your questions are answered as they arise.
Modifications for poses will be carefully chosen for you and offered as needed. Find your individual comfort zone where you feel relaxed and confident
as you learn.
A quarterly check-in or series of private sessions offers the perfect opportunity to evaluate and set goals, address concerns, and create a personalized yoga practice that is uniquely tailored to your needs. Want to break through that plateau you’re on? You’ll be motivated to deepen your practice and take it to the next level when you work one-on-one.
Attentively guided by verbal instruction, demonstration, and hands-on assists you’ll explore yoga on a deeper level. As you increase your understanding gradually you’ll develop more strength, endurance, and increased range of motion. Working one-on-one also offers time to explore other areas of interest such as pranayama, meditation, yoga philosophy or chanting.
Kim’s approach to teaching yoga guides you to develop a practice that is tailor-made for you. She works with a diverse range of students in both age and ability and enjoys the opportunity to help each individual explore yoga at their own pace. Most importantly, she encourages you to start where you are and move with mindfulness and compassion to achieve your goals.
Private classes are also available with some of the regular teachers on our schedule. Please call the studio to inquire about availability.