What's coming up...

Please read our workshop and special class / series policies before registering for the events listed below.
Visit the class pricing page to register online.
If a PayPal button is not shown on the pricing page please call 856.430.1116 or email us to register

Sizzling Summer Special Class Pass

Unlimited classes $199

June 1st - August 31st!

Purchase in the studio (cash or check only)or by clicking below:

On Sale May 13th to May 26th only

Limited to 20 passes

Please note: If you have a current class card it will be frozen from June 1^st to August 31^st and you may use your remaining classes within the allotted time beginning Sept. 1st. We cannot process refunds, transfers or extensions on the Summer Special Class Pass. Includes all regular classes on the schedule. Does not include workshops or Beginner series.

Release & Renew Series

4-week series on Thursdays monthly

4:15 pm - 5:15 pm with Liz

Next Series starts June 7th

A slow flow hatha yoga class focusing on deeply stretching the muscles and releasing the tension from the day. Melt away your stress and nurture your soul. Progress in your yoga practice doesn't always occur by "doing". An equally important aspect of yoga practice is the ability to let go, to not control, to experience what is without interfering. Recharge your energy reserves and heal the effects of stress, bringing about conscious relaxation. Beneficial for all levels of practice and experience.

Friday Night Flow Series

4-week series on Fridays monthly

7:00 pm - 8:00 pm with Kim

Series starts June 8th

Drop-ins welcome!

$12 drop-in rate

Start your weekend with a Kripalu-style yoga class.

The class will include yoga postures, breathing techniques, and relaxation. Kripalu yoga encourages self-compassion in a supportive environment, whether you choose to make the class gentle or challenging, through breathing, relaxing, feeling, watching, and allowing. Great for both beginners and experienced students - all are welcome to enjoy an evening of movement and inspiration.

4-Week Kids Yoga Series with Raquel

Next series dates to be announced

4:00 pm - 5:00 pm

Recommended for ages 9 - 12

Yoga helps kids get in touch with their bodies, strengthen and relax their muscles, and develop coordination, focus, and confidence. We will practice imaginative kid-style asana (postures) and pranayama (breathing) in a playful, supportive, and safe environment.

Stress Reduction Acupuncture

NEXT WORKSHOP

SUNDAY JULY 22ND, 7:30 pm - 8:30 pm

Would you like to try something different to reduce stress?

Join us for auricular (ear) acupuncture with Rachel Weiss licensed acupuncturist, using the NADA protocol, a well known form of acupuncture used all over the world.

The ear is a micro system of the body, and by needling certain points in the ear, results can be felt throughout the physical body, as well as the mind.

The NADA protocol works by calming the central nervous system, and releasing endorphins. This technique reduces stress in the following ways:

• Alleviates anxiety• Relieves nervous tension• Decreases heart rate • Lowers blood pressure• Increases energy• Improves sleep

The session will be done in a serene group setting and include auricular acupuncture, relaxing music, candles & aromatherapy. Bring your yoga mat!

You may find more information about Rachel Weiss and her acupuncture practice here.

Click here to register for this workshop.

Everybody's got a birthday, right?

We at the Studio would like you to celebrate your birthday with us!

We promise we won't even ask your age!

Come in for one half-price class the week of your birthday!

Can be used for any class on the schedule during the week of your birthday except for series and workshops.

No class cards please, cash / check only.

60 minute classes $5

75 / 90 minute classes $7.50

Please let the teacher know that you're redeeming your birthday class when you sign in.